HannabalxMarie

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Mon, 15 Apr 2013 08:07:49 -0400

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Mon, 15 Apr 2013 08:01:57 -0400

go kill yourself

Mon, 15 Apr 2013 07:58:00 -0400

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Mon, 15 Apr 2013 07:55:36 -0400

My future is looking bright….

Mon, 15 Apr 2013 07:54:36 -0400

My future is looking bright….

Yes….shave the baby….shave it good….

Mon, 15 Apr 2013 07:47:59 -0400

Yes….shave the baby….shave it good….

I need this! O.O <3

Mon, 15 Apr 2013 07:46:50 -0400

I need this! O.O <3

DAMNIT CREEPER! NO MEANS NO..BUT IN THIS CASE, IT MEANS YES! YOU...

Mon, 15 Apr 2013 07:44:00 -0400

DAMNIT CREEPER! NO MEANS NO..BUT IN THIS CASE, IT MEANS YES! YOU SEXY BASTARD! >.>

LICK MY FACE….LIIIICCCCKKKK MEHHHHH FAAAAAAAAACE!

SELFIES!!!!!!!!!!!!!!!! <3

Mon, 15 Apr 2013 07:42:00 -0400

SELFIES!!!!!!!!!!!!!!!! <3

oh my goodness :D i've fallen inlove with ur tumblah lOls, can you say AMAZEING,so much awesomeness going on.LOVE IT.

Mon, 15 Apr 2013 07:39:00 -0400

^_^ <3 Thank you hun! <3

would you eat human flesh if offered?

Mon, 15 Apr 2013 07:38:00 -0400

Well, wouldn’t it be rude manners if not?? ;D HA!

hey been a follower of your for ages and just wanted to say you're an amazing gorgeous person and wish i knew irl :D

Mon, 15 Apr 2013 07:38:00 -0400

^_^ Right back at cha! <3

Have you seen the previews for the new TV series Hannibal!?

Mon, 15 Apr 2013 07:37:00 -0400

Oh yes!!!! I have been watching it like a perv to my bedroom window! >.> umm….yeaahhh….I’ve been watching that! >.>

well i really want to follow your blog, but your code is all messed up.. and i can't.

Mon, 15 Apr 2013 07:36:00 -0400

That’s odd. Have you followed now? O_o Having technical difficulties since 1990! xD

I just really love you, okay. You're so damn wonderful. :3

Mon, 15 Apr 2013 07:36:00 -0400

^_^ D’awwwz! <3 I love you too! <3

How much food intake did u cut off? And how much water did you drink? I really wanna lose 30 pounds before summer! Thanks in advance!

Mon, 15 Apr 2013 07:28:00 -0400

^_^ No problemo, I’m more than happy to help! :D

Please note, my ways might not be correct for everybody but you asked and I shall deliver!

I started slowly with everything. Cut out the useless low carbs and bad things like pizzas and chips and such. It was hard because that was my “go-to” thing but it’s a sacrifice I had to do. Before you start anything you must first want it…and even though this sounds silly, I started getting up every day making sure I took care of myself FOR myself. You have to love yourself, and that was something I never thought I could say in a million years. “I love me” because I do.

now onto physical stuffs:

+5 meals a day I did. Breakfast, Snack, Lunch, Snack, Dinner. Eating throughout the day keeps you from going crazy at dinner time. I found that eating in the early afternoon (before 7) tends to help you not gain much weight. (since the night and late afternoons your body slows down the process of digestion which makes it hard to “burn” it off as you would in the mornings/mid afternoons)

+No matter what, do NOT skip meals. You MUST eat.

+I used a weekly agenda, mon-thurs I watched my intake….and when fridays came, I treated myself to whatever I wanted. Pizza, Ice cream, Sodas, whatever. Just because you’re trying to loose weight, doesn’t mean you have to restrict yourself from things you love. Just monitor how much you eat. (Example: instead of eating the whole box of pizza, stick to two slices)

+I limited my soda/juice drinking. Instead of drowning myself in those, I drank teas or water. BUT I didn’t completely stop cold turkey, nothing should be done like that, no…instead I treated that can of soda as a prize to be won. If I went a week with 30 minutes or more of basic excising (push ups, squats, sit ups…things to get the heart pumping), I could have that soda/juice. I make what I do seem fun, something to look forward to.

+It’s sad to say (simply because I never thought I’d ever say it) but I keep a journal of what I eat, how much I eat and such.

+vitamins, veggies and water are essential.

+now to be more exact: I limited my foods simply like this:

BREAKFAST- the start of the day, should be full of proteins and healthy fats. It should also be the biggest meal of the day since you have the whole day to work it off. I eat oatmeal with fruit and toast with my coffee or eggs and turkey bacon with coffee. You can have whatever you want.

SNACKS- the first thing people think is you have to munch of paper or bark for snacks, but you really don’t. I bring a baggy full of cereal or a snack bar (those fiber ones) and munch on that when the craving for something comes up.

LUNCH- should be slightly smaller than what you had for breakfast. perhaps some soup? a sandwich? both?? It doesn’t matter as long as it’s healthy and you’re continuously eating.

DINNER- This meal should be smaller than all those combined. It’s like the old saying goes, “eat like a king in the morning, a prince in the afternoon and a peasant at night”. the meat/main course should be the same size as a fist. Veggies two fists. Never eat meats and potatoes together unless veggies are involved. Meat and potatoes are carbs and together is just massacre but eating such things with veggies helps with digestion.

and as for amounts of water? I make sure to drink 8 full glasses a day. But don’t start off so high, especially if you’re not use to it. I started with two glasses first. Making sure I drank two a day. and slowly drink more and more. :P

and lastly, lots of rest. stress tends to tense your body up, so try not to be so stressed or even depressed. My trick is drinking Camomile Tea before bed. :) It helps and I hope I helped too! <3

i think youre hot :)

Mon, 15 Apr 2013 07:01:05 -0400

Thank ya, Dollface! <3

Buffalo Bill - Goodbye Horses Scene

Mon, 15 Apr 2013 07:00:37 -0400

Buffalo Bill - Goodbye Horses Scene

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Mon, 15 Apr 2013 06:58:28 -0400

ATTENTION EVERYONE: I KILLED MUFASA!!!!!!!

Mon, 15 Apr 2013 06:53:58 -0400